The scoop on juicing Juicing is a broad term for adding many whole, nutritious food to your diet, in liquid form. . There are several ways that one can obtain the maximum amount of fruit, vegetables, roots, spices and herbs to your diet. By doing so you will enable your body to function at its optimum state. Juicing comes in so many different varieties. The ability to create and rejuvenate are endless. Juicers are a machine, they vary in size, quality and brands. All juicer's are fairly the same. Some remove all pulp and some leave the beneficial pulp. Some people even use blenders to create their concoctions. There are several varieties, I personally chose one that leaves some of the beneficial pulp, but not enough to ruin the juice. Pulp is high in fiber and can aid the digestive tract. Fiber is essential, it is used in the body to perform several functions. The truth of the matter is that as American's, our diet lacks the proper, recommended daily intake of fiber. F...
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